Vinyasa, Budokon, Aerial and Yin Yoga
As a media scientist and freelance filmmaker, I felt comfortable in many powerful and dynamic sports until I was 40 years old. After a distance learning and the following activity as an authoress I looked for a suitable compensation.
I discovered yoga and its effects on body, soul and spirit. My thirst for knowledge, my pleasure in intensive body work in connection with meditative relaxation, peace and movement were satisfied by several yoga styles.