Geertje Hof

Yin Yoga, Restorative Yoga, Hatha Yoga, iRest, Yoga Nidra
Next to teaching a regular yin yoga class Geertje also teaches yoga to people with some health challenges such as traumatic brain injury. 
 During the recovery of her own accident yoga was the main thread and helped her the see endless possibilities in life. She aims to inspire others to tune into their body and discover how yoga can help them as support in daily life.
She’s been teaching ‘Yoga for NAH’ for 6 years, creating the opportunity to come together and share their journey in recovery. Slowly helping them see where they can create supporting practices in feeling refreshed and strong with the daily challenges of brain injury.
Being together with people who go through the same process as you is strengthening and make you feel seen. Do your practice